I finally finished FB Booty with FB Flex and have to humbly boast (hehe) about it! I feel stronger - I definitely increased in weights and look toned and just feel accomplished in general for having completed another program (getting closer to completing all your programs Kelli and Daniel!), with this one specifically being mostly first thing in the morning! (I'm loving this schedule!)
Another thing I've noticed for some time - I no longer choose videos depending on the calories burned estimates! A year or two ago that'd be my influence, but now I follow the program, focus on workout goals, etc.
How do you measure your success? Are you on track? What are your primary goals?
What do you see as success?
I finally finished FB Booty with FB Flex and have to humbly boast (hehe) about it! I feel stronger - I definitely increased in weights and look toned and just feel accomplished in general for having completed another program (getting closer to completing all your programs Kelli and Daniel!), with this one specifically being mostly first thing in the morning! (I'm loving this schedule!)
Another thing I've noticed for some time - I no longer choose videos depending on the calories burned estimates! A year or two ago that'd be my influence, but now I follow the program, focus on workout goals, etc.
How do you measure your success? Are you on track? What are your primary goals?