Join Nicole for her Descending Ladder Walking Workout to kick of WEEK #2 of our FB Step & Sculpt Walking Workout Program!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Dear Kelly, I was following the program and feeling great, but my knee started to hurt and I haven't workout because it keeps hurting. Do you have any advise?
I had to stop working out because my knee hurts
Dear Kelly, I was following the program and feeling great, but my knee started to hurt and I haven't workout because it keeps hurting. Do you have any advise?