HKS (Healthy, Kind, Support) Accountability Group March 7

Good Day Blendfriends,

Thought of the Day:

“Every small positive change we make in ourselves repays us in confidence in the future.”— Alice Walker

I will be doing the Rotational Upper Body Strength Workout - Home Upper Body Strength Routine with Daniel this morning plus a stretching workout with Kelli for my cool down.

What are you starting your week off with? Is anybody starting the new FB Fit30 Program?

I have a pile of ironing calling my name so that is one of my should do chores today. Besides that same ol stuff as normal.

Hope everyone's Monday starts out marvelous.

Peace, love and harmony

Storm