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hi everyone,
Are there anybody who are doing workouts with kettlebell? is it effective ? and normally ı use 5-12 ıbs dumbells for workout,which weight kettlebell suitable for me ?
kettlebell should ı take or not ? and which weight is suitable for me
hi everyone,
Are there anybody who are doing workouts with kettlebell? is it effective ? and normally ı use 5-12 ıbs dumbells for workout,which weight kettlebell suitable for me ?