HKS (Healthy, Kind, Support) Accountability Group Feb. 28

Good Monday to Everyone,

Thought for the Day:

"Love beckons me to reach out and embrace all that gives me joy. Through the most challenging times in my life, I can always reach out and center myself in Love."

Hope everyone's Monday is starting off well and that everyone is well rested.

I personally had a rough night's sleep but I do feel ready for the day.

I will be doing my own schedule for the next couple of weeks. I will start today off with Nicoles's upper body super-sets and finish with Kelli and some stretching.

What do you have for your workout plans for the day? Do tell.

Peace, love and harmony

Storm

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