Mondays are hard... and I made mine even harder :D

Phew, that was a lot of work! Doing FBBoredEasily amd FB30r3 combined. I’ve enjoyed the burn and I can feel every inch of my legs this morning 😁

What combo of programs are you doing, #fbfamily? 🙂

Featured

Programs

4 Week FB Strong - Build Muscle, Burn Fat and Feel Great

The ultimate program for people who love strength training! Great for building lean muscle, reducing body fat, increasing strength, endurance and coordination.

Workouts

20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT

The ultimate express HIIT workout for people with busy schedules! This surprisingly fun HIIT will fly right by. 22 minutes with warm up and cool down included.

Articles

10 Healthy dessert ideas that will keep you fit and feeling great

Food is to be enjoyed! And food is to nourish. Here are 10 healthy dessert ideas that are delicious and compliment a simple, whole food diet.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.