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HKS (Healthy, Kind, Support) Accountability Group February 25th

Nothing is impossible. The word itself says "I'm possible"

(Audrey Hepburn)

Happy Friday everyone, the last of this month.

We are waking up again to heartbreaking events that cannot be ignored. I am sort of at a loss of what to say but my thoughts are with everyone who needs support.

I missed checking in yesterday but I did get in a cardio workout and core workout and we also went to a tasty Portuguese place for dinner.

Today should be my last day of Body Weight 2 but since I do recovery on Fridays and there is never one at the end of the programs, I did my own yoga for hips and back and will do the actual last day tomorrow. I am really looking forward to moving on from this. But I will share more thoughts on the weekend.

What do you have planned today? Rest, working, working out, enjoying a treat or the weather? Feel free to share!

I will go with the genomics team out after work for a drink as a little treat and then it is crime night. I also hope to finish my book soon (Humankind, it is really good!) but then dive into some new books that arrived this week.

I hope everyone has a nice end to their week!

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