She's such a gem!

If you lack motivation, if you need a push, if you feel like quitting, if you're wondering "what's the point?" please read this:

https://www.msnbc.com/know-your-value/health-mindset/joan-macdonald-social-media-fitness-influencer-proving-good-health-has-n1289362

I first heard of Joan MacDonald a few years ago, and she has been a true inspiration to me, especially when I wonder why I keep doing this "fitness thing".

For those of you who struggle with motivation, or are impatient for results, or whatever, reading about Joan MacDonald is sure to get you going, back on track, showing up and getting it done.

I especially like when she said: "The best time to get started on your transformation journey was a year ago. The next best time to start is NOW "❤️❤️

Now that's motivating!!