"That moment when you feel like giving up, when it doesn’t seem worth it, that is where change happens. KEEP GOING "
I'm seeing some encouraging progress in my yoga practice. No more belly flops in my chaturanga (unless I'm really tired) as well as good form in most of the basic poses.
I'm working toward holding challenging poses a little longer, and I'm really enjoying a more natural flow in the vinyasas.
I also did Amanda's Ballet-Inspired Lower Body Strength video. Awesome!! It's very similar to the Callanetics workout I do from time to time, and very effective for toning.
"Never give up!"
"That moment when you feel like giving up, when it doesn’t seem worth it, that is where change happens. KEEP GOING "
I'm seeing some encouraging progress in my yoga practice. No more belly flops in my chaturanga (unless I'm really tired) as well as good form in most of the basic poses.
I'm working toward holding challenging poses a little longer, and I'm really enjoying a more natural flow in the vinyasas.
I also did Amanda's Ballet-Inspired Lower Body Strength video. Awesome!! It's very similar to the Callanetics workout I do from time to time, and very effective for toning.
All in all, a very good week!
"Never give up!"