My wrists are very tiny and not as strong since I gained weight - I tend to avoid push-ups and a lot of other exercises for that reason/do a lot of wrist stretches after working out. I also work at the computer and type most of the day, but I notice that my wrists hurt most.
Do Wrist Wraps help with Weak Wrists?
My wrists are very tiny and not as strong since I gained weight - I tend to avoid push-ups and a lot of other exercises for that reason/do a lot of wrist stretches after working out. I also work at the computer and type most of the day, but I notice that my wrists hurt most.
Would Wrist Wraps help with that?