Happy Self-Care Sunday Blendfriends,

Thought of the Day:

"Stone placed upon stone grows into a wall. Thought upon thought grows into a wall that can imprison the mind. Letting go attachment to my thoughts, the wall crumbles, and I am set free."

I realize there are some who let your thoughts take over your day. I thought this would help you visualize letting go of the all consuming thoughts and allow the mind to be free and in the present moment.

So what have you planned for today? Self-care? Workout? Rest? Or something special?

Rest day for me. I found material I like for reupholstering the chair. I am going to lay it across the couch today to see if I like it for that also. If so back to town to get more material. Other than that just relaxing around home this chilly Sunday.

Peace, love and harmony

Storm