HKS (Healthy, Kind Support) Accountability Group February 3rd
Good morning, afternoon or evening everyone.
"I spend an insane amount of time wondering if I’m doing it right. At some point I just remind myself that I’m doing my best. That is enough." - Myleik Teele
I wanted to make a longer post but I'll again keep it short because saying I'm having a tough week is enough, I think. I do want to thank this group for the support. With this dating a lot of my old troubles with self-esteem have come up to the surface again (not that they were far away).
After my UB workout on Tuesday, I did a low impact cardio this morning. That went well. But I'm still sad. However, I realized this is "just" grief; you can't fix that with a workout. At least I got in movement.
Sending support to Martine, I read yesterday's post.
Hope everyone has a low-stress day, if not, feel free to post about it here. And feel free to post anyway! 😊
HKS (Healthy, Kind Support) Accountability Group February 3rd
Good morning, afternoon or evening everyone.
"I spend an insane amount of time wondering if I’m doing it right. At some point I just remind myself that I’m doing my best. That is enough." - Myleik Teele
I wanted to make a longer post but I'll again keep it short because saying I'm having a tough week is enough, I think. I do want to thank this group for the support. With this dating a lot of my old troubles with self-esteem have come up to the surface again (not that they were far away).
After my UB workout on Tuesday, I did a low impact cardio this morning. That went well. But I'm still sad. However, I realized this is "just" grief; you can't fix that with a workout. At least I got in movement.
Sending support to Martine, I read yesterday's post.
Hope everyone has a low-stress day, if not, feel free to post about it here. And feel free to post anyway! 😊