HKS (Healthy, Kind, Support) Accountability Group Jan. 31
Happy Beginning of the Week,
Thought of the Day:
“Part of courage is simple consistency.”— Peggy Noonan
And simple consistency helps us with our fitness journey.
Here we are at the end of the first month of 2022, boy did it fly by.
I will be starting Fit 3 today with a lower body workout with Kelli. I will also be starting the Fundamental Challenge, which is a restorative Pilates workout with Kelli.
I found last month that the extra stretching helped with my days so I plan to keep it up.
Big day today, Allen start his new job which we are all very excited about.
Savannah is feeling a little under the weather so to be safe she is staying home from school today.
I will be taking care of her and doing things around home. Hope everyone's Monday starts the week off wonderfully.
HKS (Healthy, Kind, Support) Accountability Group Jan. 31
Happy Beginning of the Week,
Thought of the Day:
“Part of courage is simple consistency.”— Peggy Noonan
And simple consistency helps us with our fitness journey.
Here we are at the end of the first month of 2022, boy did it fly by.
I will be starting Fit 3 today with a lower body workout with Kelli. I will also be starting the Fundamental Challenge, which is a restorative Pilates workout with Kelli.
I found last month that the extra stretching helped with my days so I plan to keep it up.
Big day today, Allen start his new job which we are all very excited about.
Savannah is feeling a little under the weather so to be safe she is staying home from school today.
I will be taking care of her and doing things around home. Hope everyone's Monday starts the week off wonderfully.
Peace, love and harmony
Storm