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After going through a lot of hormonal issues, I'm finally feeling fit enough to workout.
I've been doing low impact workouts for the past 2 months and today i finally tackled a HIIT workout.
It was exhausting and I'm so sore but super proud of myself for doing it!
Thank you Ângela P for mentioning a spider workout. I got curious and ended up trying the workout 😄
My first HIIT after many months!
After going through a lot of hormonal issues, I'm finally feeling fit enough to workout.
I've been doing low impact workouts for the past 2 months and today i finally tackled a HIIT workout.
It was exhausting and I'm so sore but super proud of myself for doing it!
Thank you Ângela P for mentioning a spider workout. I got curious and ended up trying the workout 😄