NEW CHALLENGE: Strong & Sculpted with Patrice - Progressive split for building strength, definition, and endurance in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
After going through a lot of hormonal issues, I'm finally feeling fit enough to workout.
I've been doing low impact workouts for the past 2 months and today i finally tackled a HIIT workout.
It was exhausting and I'm so sore but super proud of myself for doing it!
Thank you Ângela P for mentioning a spider workout. I got curious and ended up trying the workout 😄
My first HIIT after many months!
After going through a lot of hormonal issues, I'm finally feeling fit enough to workout.
I've been doing low impact workouts for the past 2 months and today i finally tackled a HIIT workout.
It was exhausting and I'm so sore but super proud of myself for doing it!
Thank you Ângela P for mentioning a spider workout. I got curious and ended up trying the workout 😄