HKS (Healthy, Kind, Support) Accountability Group Jan. 30
Good Day Blendfriends
Thought for the Day:
“Every morning, look in the mirror and affirm positive words into your life.”— Lailah Gifty Akita
I like this quote because it reminds us to say nice things to ourselves about ourselves. When you are giving yourself positive words this day and every day remember to smile and give yourself love also.
Chilly, chilly start to the day. I just wanted to stay in my warm toasty bed.
It is a rest day for me and I have no plans for today. So I will just take each moment as it comes and go with the flow. What do you have planned for this last self-care day of January? Rest? Workout? or Play? Maybe a little bit of all of the above. Whatever you do this day do it with joy in your heart.
Peace, love and harmony
Storm
P.S. I forgot, I finished Strong 2 and the Stretching Challenge yesterday. So on to something new tomorrow.
HKS (Healthy, Kind, Support) Accountability Group Jan. 30
Good Day Blendfriends
Thought for the Day:
“Every morning, look in the mirror and affirm positive words into your life.”— Lailah Gifty Akita
I like this quote because it reminds us to say nice things to ourselves about ourselves. When you are giving yourself positive words this day and every day remember to smile and give yourself love also.
Chilly, chilly start to the day. I just wanted to stay in my warm toasty bed.
It is a rest day for me and I have no plans for today. So I will just take each moment as it comes and go with the flow. What do you have planned for this last self-care day of January? Rest? Workout? or Play? Maybe a little bit of all of the above. Whatever you do this day do it with joy in your heart.
Peace, love and harmony
Storm
P.S. I forgot, I finished Strong 2 and the Stretching Challenge yesterday. So on to something new tomorrow.