Just finished one of my favorites and by the title you probably know which one it is :D

I've done this one so many times that I know that after the spider appears we have Jumping lunges and those are way scarier than spiders.

Makes me laugh everytime.

(Love you Kelli)

https://www.fitnessblender.com/videos/bodyweight-hiit-cardio-workout-sweaty-at-home-cardio-hiit