Here’s an idea for Plus, a gratitude journal. As you probably know expressing gratitude has many benefits including increased happiness and emotional well-being. I think it would be pretty easy to create and it would be a nice complement to the meditations you have started posting. It would a place to log the thing you feel grateful for that day.
Gratitude Journal
Here’s an idea for Plus, a gratitude journal. As you probably know expressing gratitude has many benefits including increased happiness and emotional well-being. I think it would be pretty easy to create and it would be a nice complement to the meditations you have started posting. It would a place to log the thing you feel grateful for that day.