Hi Everyone,

I have not been able to come up with a nice thought of the day. But I can share something that made me feel nice. Yesterday while walking home, I saw buds on some trees. This made me feel like there is an end to winter. I know it just started, but for me this is a very hard time of year. It is mostly the cold (and it is not even cold, but I am weak!) and the darkness is not so nice.

I had recovery cardio this morning, and then I did my Friday yoga since it was only 10 minutes. But now I just realized I forgot to do my meditation....I hope I remember to do it later when I get home.

I have a busy Friday lined up at work, plus I will meet a student from my former lab (she has a secret to tell me, but she does not know I already know it!). I am a bit nervous to go out to a cafe in the city but hopefully I survive.

Chicken taco salad again tonight which is good because it was so tasty yesterday. Crime and wine tonight and then hopefully a good nights sleep.

What is on your schedule today? I hope everyone enjoys today!