HKS (Healthy, Kind, Support) Accountability Group January 19th

HKS (Healthy, Kind, Support) Accountability Group January 19th

Hello beautiful Blenders,

Quote for today: “Be the kind of woman that when your feet hit the floor each morning the devil says: “Oh crap, she’s up!”

This quote is kind of connecting to Martine’s quote from yesterday. Be in a good mood, be nice, be happy, be friendly to scare the bad.

Yesterday my colleagues and I prepared a three our workshop for today. So that is what I will do today.

For workouts I will do a bit UB and some HIIT.

What are you up today? Let us know.

Whishing all a beautiful Wednesday.

I took the picture in front of our primary school.

If Maria is reading this, I just wanted to let you know that you are missed and that we hope you are well.