HKS (Healthy, Kind, Support) Accountability Group January 18th
Good Tuesday morning Blendfriends!
I am unfortunately awake in the middle of the night. I know I will fall back asleep eventually. But no matter what, I will not let this night affect my mood. Your mood is a decision you make and I choose to be positive in a positive mood.
What have you planned on this day that will « feed » the good mood you choose to be in? I will continue reading the latest book from Elizabeth George, my favourite crime detective novelist. I will try a new recipe: bowtie pasta with brocoli and vegan Italian sausages. And I will start week 3 of Strong 2 and do the best I can with what looks like a demanding kettlebell workout. Hope you find something that elevates your mood to new heights.
And remember, a good mood is also contagious, so try to spread it around today 😀
HKS (Healthy, Kind, Support) Accountability Group January 18th
Good Tuesday morning Blendfriends!
I am unfortunately awake in the middle of the night. I know I will fall back asleep eventually. But no matter what, I will not let this night affect my mood. Your mood is a decision you make and I choose to be positive in a positive mood.
What have you planned on this day that will « feed » the good mood you choose to be in? I will continue reading the latest book from Elizabeth George, my favourite crime detective novelist. I will try a new recipe: bowtie pasta with brocoli and vegan Italian sausages. And I will start week 3 of Strong 2 and do the best I can with what looks like a demanding kettlebell workout. Hope you find something that elevates your mood to new heights.
And remember, a good mood is also contagious, so try to spread it around today 😀