And I hope your weekend went well too! Let's give a shoutout to our Lovely Lea for ghosting for us this past weekend! Thank you Lea! It's always a joy to hear from you and see your pics!
Let's talk a bit about today, shall we?
Today is Martin Luther King, Jr. Day. Today also happens to coincide with what would've been Betty White's 100th birthday.
I think today is a good day to practice more kindness towards others; and towards animals as well. So if you can, I hope you can partake in a random act of kindness today. Spread a little goodness around--no act is too big or too small--and make this world a bit let grim.
Another thing to help the world be a bit less grim: Miss Maisy here! She was sleepin so deep that here little tonguey poked out. She's too darn cute not to share--so I hope she'll make you smile a bit today.
Alright, real quick: let's talk workouts and food! What's on either one of those menus for today, Blenders?
I have a total body kettlebell routine for a workout, and another day of "I-dunno" for food.
Well, that's it for me today!
Thanks so much for checking in with me, and I hope you have a great day!
Take care, Blenders!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Monday, January 17th
Hello Blendfriends!
How are you all doing today? I hope you're well!
And I hope your weekend went well too! Let's give a shoutout to our Lovely Lea for ghosting for us this past weekend! Thank you Lea! It's always a joy to hear from you and see your pics!
Let's talk a bit about today, shall we?
Today is Martin Luther King, Jr. Day. Today also happens to coincide with what would've been Betty White's 100th birthday.
I think today is a good day to practice more kindness towards others; and towards animals as well. So if you can, I hope you can partake in a random act of kindness today. Spread a little goodness around--no act is too big or too small--and make this world a bit let grim.
Another thing to help the world be a bit less grim: Miss Maisy here! She was sleepin so deep that here little tonguey poked out. She's too darn cute not to share--so I hope she'll make you smile a bit today.
Alright, real quick: let's talk workouts and food! What's on either one of those menus for today, Blenders?
I have a total body kettlebell routine for a workout, and another day of "I-dunno" for food.
Well, that's it for me today!
Thanks so much for checking in with me, and I hope you have a great day!
Take care, Blenders!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***