HKS (Healthy, Kind Support) Accountability Group January 14th

"A flower does not think of competing with the flower next to it. It just blooms"

Happy Friday everyone! Remember to not worry about what others are doing and if they are better than you. Let yourself shine and bloom! I need to remember this. I have to be honest, right now my confidence is pretty low and I am not sure how to boost it. Maybe I need to think about writing down positive things that happened each week or day and reflect on them. I am not sure. 🤔

This morning I did a recovery workout with Kelli! I love starting my Friday like this. No crunches since it is recovery day, but did my meditation and tonight is yoga again. I am impressed with my effort regarding that. I am looking forward to share my thoughts at the end of the month.

What else do you have planned for today? I think I do not have much aside from crime shows this evening, we're having fish for dinner and maybe I will organize some pictures to go into a new frame I got.

Everyone is welcome! Share or stalk, it is up to you!