HKS (Healthy, Kind, Support) Accountability Group Jan. 10
Happy Monday Blendfriends,
Thought for the Day:
"Each thought, word, and deed becomes an act of awareness as I remain centered in my own being. "
Hope everyone's week is starting off on a positive note. I will being starting week 2 of Strong 2 with all my workout buddies. We have two options today, I will be doing option 2, lower body strength and HIIT.
What workout do you have planned for today or are you resting to start your week?
Just listen to your body and you will make the right choice.
HKS (Healthy, Kind, Support) Accountability Group Jan. 10
Happy Monday Blendfriends,
Thought for the Day:
"Each thought, word, and deed becomes an act of awareness as I remain centered in my own being. "
Hope everyone's week is starting off on a positive note. I will being starting week 2 of Strong 2 with all my workout buddies. We have two options today, I will be doing option 2, lower body strength and HIIT.
What workout do you have planned for today or are you resting to start your week?
Just listen to your body and you will make the right choice.
Peace, love and harmony
Storm