Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Just earned my Workout complete before 8am (big win for me, usually I do it in the evening). This was followed by a big breakfast.
Will try working out in the morning, just fits better into my day...
Hope everyones Monday is going great.
Day 9, FB strong 2
Just earned my Workout complete before 8am (big win for me, usually I do it in the evening). This was followed by a big breakfast.
Will try working out in the morning, just fits better into my day...
Hope everyones Monday is going great.