Now that there are some more FB videos that include a foam roller, I've started to consider purchasing one. I'm totally new to foam rolling - I'd love to hear about your experiences with foam rolling in general and if you have any specific recommendations for a good foam roller?
Foam rolling
Now that there are some more FB videos that include a foam roller, I've started to consider purchasing one. I'm totally new to foam rolling - I'd love to hear about your experiences with foam rolling in general and if you have any specific recommendations for a good foam roller?