Hi there, Pals! I’m a bit behind with those replies, I know, but I’ll get back to you soon. Especially, because I want to see your answers to my question about ‘good pain’ and ‘bad pain’. If you didn’t do your assignment, you’ll have to do at least 15 minutes of HIIT with Daniel or Tasha.
All right, let’s move on to today’s topic. It’s also based on a Fitness Blender article, no I haven’t been hired to test you but wouldn’t that be brilliant? (Yes, it would.) I’m sure we’ve all been at the receiving end of a compliment that didn’t quite sound like one. Can you tell the difference between a good and perhaps a backhanded compliment? (Of course you can.)
Regarding exercise, I’m going to do Day 9 of the Burn Challenge. It’s a longish routine so no procrastination today… How about you? Any workout buddies out there?
Since I’ve become my mini lifebook, I suggest we celebrate Smell The Pages Of A New Book Day. (inspired by Michele's post yesterday)
Perspiration Pals 6 January 2022
Hi there, Pals! I’m a bit behind with those replies, I know, but I’ll get back to you soon. Especially, because I want to see your answers to my question about ‘good pain’ and ‘bad pain’. If you didn’t do your assignment, you’ll have to do at least 15 minutes of HIIT with Daniel or Tasha.
All right, let’s move on to today’s topic. It’s also based on a Fitness Blender article, no I haven’t been hired to test you but wouldn’t that be brilliant? (Yes, it would.) I’m sure we’ve all been at the receiving end of a compliment that didn’t quite sound like one. Can you tell the difference between a good and perhaps a backhanded compliment? (Of course you can.)
Regarding exercise, I’m going to do Day 9 of the Burn Challenge. It’s a longish routine so no procrastination today… How about you? Any workout buddies out there?
Since I’ve become my mini lifebook, I suggest we celebrate Smell The Pages Of A New Book Day. (inspired by Michele's post yesterday)