HKS (Healthy, Kind, Support) Accountability Group January 4th
Good first Tuesday of the new year Blendfriends!
Today’s thought is about making this new year what you want it to be. Of getting the best out of it. It’s about not being a passive spectator in your own life but being the director of your own actions and thoughts.
With that in mind, I will be doing day 2 of Strong 2 today (my triceps are not sore anymore, finally!) and get in a walk. I must say, this is the first time that I am attempting a program at the same time as many others are and it is fun to read about everyone’s thoughts on the program so far.
To make the new year work for you, of course you have to make each day count. So what will you bring to this day? Looking forward to reading about your workout, or in what ways you choose to rest, or how else you spend your day. And as a reminder, everyone is always welcome to add a comment at any time.
HKS (Healthy, Kind, Support) Accountability Group January 4th
Good first Tuesday of the new year Blendfriends!
Today’s thought is about making this new year what you want it to be. Of getting the best out of it. It’s about not being a passive spectator in your own life but being the director of your own actions and thoughts.
With that in mind, I will be doing day 2 of Strong 2 today (my triceps are not sore anymore, finally!) and get in a walk. I must say, this is the first time that I am attempting a program at the same time as many others are and it is fun to read about everyone’s thoughts on the program so far.
To make the new year work for you, of course you have to make each day count. So what will you bring to this day? Looking forward to reading about your workout, or in what ways you choose to rest, or how else you spend your day. And as a reminder, everyone is always welcome to add a comment at any time.
Have a wonderful day everyone!