WORKOUT COMPLETE! End of another tough week with FB!

#workoutcomplete #fb30 #fb30round3 #fitnessblenderfamily

So glad Tuesday will be my optional stretch day and Wednesday a full rest day! Today’s lower body workout and HIIT was tough, but it’s done and now I get to feed the beast!

Featured

Programs

FB Mass - Workout Program to Build Mass & Increase Strength

This strength building program cycles muscle groups and training styles to help you safely and efficiently train 5 days a week for size and strength gains.

Workouts

HIIT Cardio and Butt and Thigh Workout - HIIT and Strength

This brutal lower body workout is great for burning fat and building lean muscle - you'll also be improving your endurance, coordination and strength. Warm up and cool down included; all you need is optional dumbbells.

Articles

Black Bean Vegetarian Meatballs with Tzatziki Sauce

Mediterranean is definitely among our favorite gastronomies, mostly because it uses so many beans, fresh yogurt and vegetables in simple combinations...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.