HKS (Healthy, Kind, Support) Accountability Group Dec. 27
Happy Monday to Everyone,
Thought of the Day:
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.”— Beth Behrs
Awoke to a light dusting of snow and it is still falling. It is a day later than they predicted but at least it is here. A beautiful way to start the day.
Day 8 of Mass Challenge for me, a lower body workout with Tasha. I am also adding on Kelli's 14 min. foam rolling workout as a cool down.
So are you back to work or have a few more days off? Are you working out or resting today? Let us know what you are up to this Monday.
I want to thank all our intentional FB family who take the time to write in English and share with us every day. I have learned so much about the world because of your contributions to the threads. It is a pleasure learning and growing with so many different people from around the world.
Hope everyone's day is filled with joy and laughter.
HKS (Healthy, Kind, Support) Accountability Group Dec. 27
Happy Monday to Everyone,
Thought of the Day:
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.”— Beth Behrs
Awoke to a light dusting of snow and it is still falling. It is a day later than they predicted but at least it is here. A beautiful way to start the day.
Day 8 of Mass Challenge for me, a lower body workout with Tasha. I am also adding on Kelli's 14 min. foam rolling workout as a cool down.
So are you back to work or have a few more days off? Are you working out or resting today? Let us know what you are up to this Monday.
I want to thank all our intentional FB family who take the time to write in English and share with us every day. I have learned so much about the world because of your contributions to the threads. It is a pleasure learning and growing with so many different people from around the world.
Hope everyone's day is filled with joy and laughter.
Peace, love and harmony
Storm