HKS (Healthy, Kind Support) Accountability Group December 23rd

Good morning (or afternoon or evening) everyone.

“Do not let the behavior of others destroy your inner peace.” – Dalai Lama

A fitting quote for this season especially? 🎄

Last week, my plan was to write some more nonsense fiction about Mr Eros and his heron and share it here, but I’ve been too wrapped up in actually doing some things outside of my head… 😮 so the story will continue later. (Also had to deal with many little tasks that all occupied my brain, Tep seemed sick but luckily seems to be doing better now, my eye was red for 4 days...) I re-watched Sense & Sensibility; I still get mad at Mr Willoughby, that dirty player!

How are you feeling today? Are you keeping your cool just before Christmas? Does working out help you with that?

I’ll attempt a 25-min UBS, with warm up and cool down included. Followed up by some nice breathing techniques, cat/cows and downward dogs for that inner peace. Though that huge pile of laundry does not help…

I wish you all a tranquil day, I’ve seen many of you write about being busy.

(If you're not a regular poster, you're very welcome to share your day here, too!)

PS Picture of Tep losing his patience with his new buddy.