This 43 Minute workout is designed to target the glutes and thighs and even comes with a burnout round to really toast those butt muscles. Whether you are trying to build strength or size, this routine is for you. Also for those of you just looking to just increase your muscle tone, you can easily do this routine with just body weight and still get in a great workout.
Hope you enjoy the new workout and feel free to let us know what you thought here or in the comment section on the workout page itself.
On another note all together, we have been stuck inside a lot lately as the wind and rain up here in the PNW has been relentless. So, we have had to fall back on non-outdoor hobbies to keep us entertained. What kinds of hobbies do you enjoy, any you care to admit to or share publicly? I enjoy a few different hobbies but one is playing music. I play the guitar, bass, and drums though not well enough for anyone other than Kelli to hear any of it. Hahaha.
What are your hobbies or activities you do just for fun?
New! Free 43 Minute Lower Body Strength Workout Now Live!
Good Morning Everyone,
We have a great Lower Body Strength Routine for you this morning.
Lower Body Strength with Glute Focused Burnout Round - 43 Minute Butt and Thigh Workout
This 43 Minute workout is designed to target the glutes and thighs and even comes with a burnout round to really toast those butt muscles. Whether you are trying to build strength or size, this routine is for you. Also for those of you just looking to just increase your muscle tone, you can easily do this routine with just body weight and still get in a great workout.
Hope you enjoy the new workout and feel free to let us know what you thought here or in the comment section on the workout page itself.
On another note all together, we have been stuck inside a lot lately as the wind and rain up here in the PNW has been relentless. So, we have had to fall back on non-outdoor hobbies to keep us entertained. What kinds of hobbies do you enjoy, any you care to admit to or share publicly? I enjoy a few different hobbies but one is playing music. I play the guitar, bass, and drums though not well enough for anyone other than Kelli to hear any of it. Hahaha.
What are your hobbies or activities you do just for fun?