If you’re like me, your healthy eating habits probably fall to the wayside when it comes to the holiday season. But, this year, I am determined not to let that happen!
Lately, I find myself shying away from large, carb-heavy meals that tend to leave me bloated, sluggish, and grumpy. I found this amazing, high-protein recipe for Tuscan chicken that fit the bill and have begrudgingly started to meal prep again. I snapped a photo for you because I was so proud of my meal prep success! Here’s another one of my favorite meal prep recipes by Patterson: Chicken and Roasted Vegetable Wraps with Creamy Balsamic Dressing (https://www.fitnessblender.com/articles/chicken-and-roasted-vegetable-wraps-with-creamy-balsamic-dressing)
Also - meal prepping throughout the week - ugh! Nothing is more tiresome than prepping once on Sunday and then again on Wednesday after a long day. Are you a meal prepper, too? I would love to know your secrets for healthy lunches throughout the week!
Kayla’s Tuesday Thoughts
If you’re like me, your healthy eating habits probably fall to the wayside when it comes to the holiday season. But, this year, I am determined not to let that happen!
Lately, I find myself shying away from large, carb-heavy meals that tend to leave me bloated, sluggish, and grumpy. I found this amazing, high-protein recipe for Tuscan chicken that fit the bill and have begrudgingly started to meal prep again. I snapped a photo for you because I was so proud of my meal prep success! Here’s another one of my favorite meal prep recipes by Patterson: Chicken and Roasted Vegetable Wraps with Creamy Balsamic Dressing (https://www.fitnessblender.com/articles/chicken-and-roasted-vegetable-wraps-with-creamy-balsamic-dressing)
Also - meal prepping throughout the week - ugh! Nothing is more tiresome than prepping once on Sunday and then again on Wednesday after a long day. Are you a meal prepper, too? I would love to know your secrets for healthy lunches throughout the week!