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Hey all! I'm having issues with shoulder fatigue. Especially during squats and lunges with weights on. Leaving them on my shoulders just hurts. My legs are fine and I want to do more, so what's a good exercise to strengthen this area?
Best workout for sholde fatigue?
Hey all! I'm having issues with shoulder fatigue. Especially during squats and lunges with weights on. Leaving them on my shoulders just hurts. My legs are fine and I want to do more, so what's a good exercise to strengthen this area?