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HI all,
I really struggle with side planks, even from my knees. I realize this means I need to strengthen my obliques, but was wondering what others have found effective or if there are other modifications you know of.
Thanks
Side plank modifications...for beginners
HI all,
I really struggle with side planks, even from my knees. I realize this means I need to strengthen my obliques, but was wondering what others have found effective or if there are other modifications you know of.
Thanks