Proper squat form, FB-style, in a Greek media outlet
Hi everyone,
Apparently, one of the big media outlets in Greece has discovered - among others - FB, since they use a link to Kelli's 100 rep squat-challenge video as an example of proper squat form, in an article about five very efficient but underrated glute exercises (according to personal trainers).
Thought to share, since it is a rarity seeing FB featuring in a Greek media outlet. For those of you who can read Greek and those who would like to try their luck ;-) , here it is: https://www.skai.gr/news/life-style-wellness/aytes-einai-pio-ypotimimenes-askiseis-glouton-symfona-me-tous-personal-trainers
To their credit, they encourage their readers to train the glutes because of their utmost importance to physical health, especially stability and strength, and not just for aesthetic purposes.
Proper squat form, FB-style, in a Greek media outlet
Hi everyone,
Apparently, one of the big media outlets in Greece has discovered - among others - FB, since they use a link to Kelli's 100 rep squat-challenge video as an example of proper squat form, in an article about five very efficient but underrated glute exercises (according to personal trainers).
Thought to share, since it is a rarity seeing FB featuring in a Greek media outlet. For those of you who can read Greek and those who would like to try their luck ;-) , here it is: https://www.skai.gr/news/life-style-wellness/aytes-einai-pio-ypotimimenes-askiseis-glouton-symfona-me-tous-personal-trainers
To their credit, they encourage their readers to train the glutes because of their utmost importance to physical health, especially stability and strength, and not just for aesthetic purposes.
Wishing you all a great day :-)