HKS (Healthy, Kind, Support) Accountability Group Nov. 15

Good Day Blendfriends,

Thought for the Day:

"From the powerful creative center of my being, I rejoice in this day, focusing on abundance, and open to opportunities that the Universe presents, to fulfill my life’s purpose."

Welcome to Monday and another marvelous week of workouts and community.

I am please to say I accomplished all my self-care yesterday and added in Kayla's hip stretching routine.

Which was a reminder that I really need to stretch more.

I will be starting the Complete Program today with a lower body strength workout with Kelli.

Then farm work and getting my hands dirty which always makes me happy. What will you be up to this first day of the week?

Peace, love and harmony

Storm