I love it when

My beautiful flowers match Kelli’s pant and my top (not shown in the picture).

It makes me feel like we are wholesome team!

🥳

Edited

Featured

Programs

FB Adventure - 4 Days/Week Program for A Fit, Healthy Body

The perfect program for someone who loves adventure! With 4 planned workout days each week, this program allows room for hiking, swimming, biking, running - any other activities you love.

FB Plus

Workouts

Combination Strength Circuits with Lower Body Tabata Cardio

Your heart rate will remain elevated throughout much of this workout as you alternate between circuits of combination strength exercises and lower body focused Tabatas.

Articles

Pregnancy (Part 1): Everything You Need To Know About Exercising While Pregnant

How many days per week should you work out when pregnant? What are the best exercises to do during pregnancy, and is there anything you should avoid? A two-part pregnancy workout guide, written by a physical therapist.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.