5 Daily Reminders

YOU are your biggest Motivator!

Featured

Programs

FB 30 - Round 2 - 8 Week Fat Loss Program For Busy People

Home workouts that are 30 minutes or less, combining fat blasting HIIT with metabolism boosting strength training for incredible results. Lose weight, build lean muscle, burn fat, boost endurance & feel great!

Workouts

HIIT Cardio and Upper Body Workout - Intense Total Body Workout

An intense combination of upper body strength & HIIT; a great workout challenge that only requires dumbbells.

Articles

Healthy packed lunch idea - Quick & easy to-go lunch

It's always so much tastier and healthier - and cheaper - to make your own lunch by putting together all your favorite clean ingredients. But we...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.