NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT--Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Anyone have an opinion on which one of these is better for FB workouts?
Power weights or bow flex version
Anyone have an opinion on which one of these is better for FB workouts?