there are amazingly many upper body pure strength training videos on FB, but unfortunately the lower body ones are a bit more rare and difficult to find with the search function. So my question is – which *pure* strength training workouts for the LB are your favourites/do you recommend?
Pure LB strength workouts – your favourites?
Dear community,
there are amazingly many upper body pure strength training videos on FB, but unfortunately the lower body ones are a bit more rare and difficult to find with the search function. So my question is – which *pure* strength training workouts for the LB are your favourites/do you recommend?
Thank you in advance for any tips :)