I am starting over again. August and September I was working out 6 days per week. October, as my toxic job situation worsened, I was too stressed to focus on the videos. After many attempts I gave it my best try today and will try to stick with it, hopefully it gets better. It is depressing how much strength I lost. This past week was my evaluation and my boss peaked in their abusive and gaslighting behavior. The union had to get involved, I had to get a lawyer, I had to present facts that that my boss is one of the few people who doesn't like me at work. It is scary how it affects a person to be in this situation. The worst is that my stress levels are so bad I have a hard time following the FB videos. I feel detached from my body too. In the summer I was so grounded and I had gotten quite strong. Changing jobs is not an option, so what do I do? I try to at least celebrate that even if my workouts were sparse in October, I have completed 101 FB videos since August. Always something.
Started again
Hi there nice people,
I am starting over again. August and September I was working out 6 days per week. October, as my toxic job situation worsened, I was too stressed to focus on the videos. After many attempts I gave it my best try today and will try to stick with it, hopefully it gets better. It is depressing how much strength I lost. This past week was my evaluation and my boss peaked in their abusive and gaslighting behavior. The union had to get involved, I had to get a lawyer, I had to present facts that that my boss is one of the few people who doesn't like me at work. It is scary how it affects a person to be in this situation. The worst is that my stress levels are so bad I have a hard time following the FB videos. I feel detached from my body too. In the summer I was so grounded and I had gotten quite strong. Changing jobs is not an option, so what do I do? I try to at least celebrate that even if my workouts were sparse in October, I have completed 101 FB videos since August. Always something.