Who’s ready for some intellectual stimulation today? Well, we have two new Expert Articles that may provide some great exercise for your brains. Happy reading!
In our last discussion of eating disorders (ED) with a Licensed Clinical Mental Health Counselor Supervisor, we explored types of ED with an emphasis on disorders with a body image component. Now we are going to focus on treatment options - what’s available, how treatment works, and what you can expect in the process. We’ll also consider barriers to treatment since eating disorders are among the most under-treated disorders in mental health. Remember, no material on our site is intended to be a substitute for professional medical advice, diagnosis, or treatment - but we want to provide information that is research-backed and helpful.
One area of physical wellness that is sometimes overlooked is joint health, even though our joints support our bodies and the variety of movements that they are capable of doing. With the help of a doctor of physical therapy, this article examines why joints need to stay healthy in order to handle all the wear, tear, and repeated motion that they undergo.
Happy reading, Fitness Blender family!
As Kelli said in her Community post earlier today, we hope your month is off to a great start. Let us know what kinds of articles you would like to see from us next. We have a long list of topics, but we are always open to ideas and suggestions.
P.S. You may be happy to learn that one of our workout releases later this week addresses the hip joint article here. Thank you, Kayla!
Two New Expert Articles
Fitness Blender family,
Who’s ready for some intellectual stimulation today? Well, we have two new Expert Articles that may provide some great exercise for your brains. Happy reading!
✦ (Free) Treatment Options for Eating Disorders and Recovery Outcomes
In our last discussion of eating disorders (ED) with a Licensed Clinical Mental Health Counselor Supervisor, we explored types of ED with an emphasis on disorders with a body image component. Now we are going to focus on treatment options - what’s available, how treatment works, and what you can expect in the process. We’ll also consider barriers to treatment since eating disorders are among the most under-treated disorders in mental health. Remember, no material on our site is intended to be a substitute for professional medical advice, diagnosis, or treatment - but we want to provide information that is research-backed and helpful.
✦ (Plus) 9 Tips on How To Keep Hip Joints Healthy
One area of physical wellness that is sometimes overlooked is joint health, even though our joints support our bodies and the variety of movements that they are capable of doing. With the help of a doctor of physical therapy, this article examines why joints need to stay healthy in order to handle all the wear, tear, and repeated motion that they undergo.
Happy reading, Fitness Blender family!
As Kelli said in her Community post earlier today, we hope your month is off to a great start. Let us know what kinds of articles you would like to see from us next. We have a long list of topics, but we are always open to ideas and suggestions.
P.S. You may be happy to learn that one of our workout releases later this week addresses the hip joint article here. Thank you, Kayla!