Whohoo, I managed to get through the first week of FB30R4. I did do Friday's workout and today's optional stretching back to back today since I was really busy yesterday and didn't get up early enough.

Work is killing me though, people keep leaving cake, and cookies and all many of snacks out for everyone and I haven't go the will power yet to say no, I love sweets and it's the time of the years where they are everywhere for a few months.