Site Maintenance - Thursday - Oct 28 🚨

Blenders,

I wanted to give everyone a heads up that we’re planning site maintenance on Thursday, Oct 28th from 1pm - 1:20pm PT (about 20 minutes). During this time, fitnessblender.com will be unavailable as we’ll be applying database and security updates.

Thanks! Brandon

Featured

Programs

FB 30 - 8 Week Fat Loss For Busy People: Lose Weight, Tone Up, Build Lean Muscle

Short, powerful workouts that use a blend of HIIT and strength. A well planned 30 minute workout can be more effective than hours on the treadmill; find out how to train to get your workouts to work harder for you.

FB Plus

Workouts

Stretch Break for Desk Jobs

Raise your hand if you need a 10-minute break? Great for those that sit at a desk all day, this routine focuses on posture re-education with both stretching and strengthening exercises.

Articles

Chicken Berry Salad

Kale, fresh berries, feta, and grilled chicken are all topped with a tasty lemon pepper dressing to create this fun entree salad!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.