How are you all doing today?
I hope you're well!
It's the half-way point of the work week for most of us, and I hope the week's been good to ya so far!
Today is a special day here in our household. My little Pumpkin Baby is 1 year old today! Oh my goodness, where does the time go? Regardless, Happy Birthday 1st Birthday, Alpha Foxtrot! I love you to the moon and back; and I hope we have many many more years of birthday celebrations ahead of us ❤️
Ok, Blendfriends, let's get this check-in rollin'!
What workouts do you have in store for today? Or is it a rest day for you?
I've got another total body routine with optional EC HIIT. I will probably skip the EC or swap out for something else.
What about food? What's on the menu for today, Blenders?
Probably something easy, as it's gonna be busy today!
Alright Blendies, that's it for me today!
Thanks so much for checking in with me, and I hope you have a great day!
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***