NEW PLUS Article - How to Improve Wellness Through a Sense of Community

We knew being part of a community was great, but we love the science behind it.

Thanks so much for the amazing article, Haley @ Fitness Blender.

How to Improve Wellness Through a Sense of Community

“Fitness Blender has cultivated a sense of community within an online, global space. Folks from all around the world come together over shared interests, motivations, and goals. If you browse through the community page on the Fitness Blender website, it does not take long to recognize that the community is thriving. But what exactly are the benefits of cultivating a psychological sense of community and how do we increase and/or maintain this sense of community over time?”

How long have you been active in the Fitness Blender community? What would make it even better?