For those of you who did, were you left with questions or thoughts you wanted more information on?
Well, Candice and Haley thought that you might and came up with a creative way to do just that - to dig into some common questions they have seen and offer thoughts on how best to deal with cognitive distortions and alter our ways of thinking.
Here’s a great quote from Haley, setting the stage:
“The intent of this third article in the cognitive distortion series is for us, two mental health professionals, to reflect on common questions that we get when working with people on their cognitive distortions. For each of these common questions, we will zoom out and identify alternate ways of thinking about cognitive distortions.”
Happy reading, everyone...and let Candice and Haley know what additional questions you have and what topics you’d like to see them tackle next. We have a lot of great mental health content coming your way, but we are always listening and want to provide information on topics that are important to you.
P.S. On a scale of 1-5, how amazing are Haley @ Fitness Blender and Candice @ Fitness Blender?
Q&A on Cognitive Distortions
We just published our latest Expert Article, Cognitive Distortions Series (Part 3) - Common Questions About Cognitive Distortions.
How many of you read our first two articles on cognitive distortions?
For those of you who did, were you left with questions or thoughts you wanted more information on?
Well, Candice and Haley thought that you might and came up with a creative way to do just that - to dig into some common questions they have seen and offer thoughts on how best to deal with cognitive distortions and alter our ways of thinking.
Here’s a great quote from Haley, setting the stage:
“The intent of this third article in the cognitive distortion series is for us, two mental health professionals, to reflect on common questions that we get when working with people on their cognitive distortions. For each of these common questions, we will zoom out and identify alternate ways of thinking about cognitive distortions.”
Happy reading, everyone...and let Candice and Haley know what additional questions you have and what topics you’d like to see them tackle next. We have a lot of great mental health content coming your way, but we are always listening and want to provide information on topics that are important to you.
P.S. On a scale of 1-5, how amazing are Haley @ Fitness Blender and Candice @ Fitness Blender?