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Hi everyone!
I want to include Bulgarian split squats in all of my lower body workouts.
Should I add them on at the end of the strength portion?
Or should I replace another move with them?
How would you go about this?
Bulgarian Split Squats
Hi everyone!
I want to include Bulgarian split squats in all of my lower body workouts.
Should I add them on at the end of the strength portion?
Or should I replace another move with them?
How would you go about this?