30 Day Challenge Week 2: Check in With Your Coaches
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1st time, doing Tash workouts.
⭕ My neck was drenched in sweat🌊, burned 🔥363 Calories, doing the full body workout
🔴 Tasha, stated, "I'm so happy" when doing the core workout. I was saying "Mind Over Matter," I can do it, I can do it. LOL 😂😂
🔵 https://www.fitnessblender.com/videos/circuit-style-strength-training-with-lower-body-cardio-bursts
Tasha 52 minute workout
1st time, doing Tash workouts.
⭕ My neck was drenched in sweat🌊, burned 🔥363 Calories, doing the full body workout
🔴 Tasha, stated, "I'm so happy" when doing the core workout. I was saying "Mind Over Matter," I can do it, I can do it. LOL 😂😂
🔵 https://www.fitnessblender.com/videos/circuit-style-strength-training-with-lower-body-cardio-bursts