NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
1st time, doing Tash workouts.
β My neck was drenched in sweatπ, burned π₯363 Calories, doing the full body workout
π΄ Tasha, stated, "I'm so happy" when doing the core workout. I was saying "Mind Over Matter," I can do it, I can do it. LOL ππ
π΅ https://www.fitnessblender.com/videos/circuit-style-strength-training-with-lower-body-cardio-bursts
Tasha 52 minute workout
1st time, doing Tash workouts.
β My neck was drenched in sweatπ, burned π₯363 Calories, doing the full body workout
π΄ Tasha, stated, "I'm so happy" when doing the core workout. I was saying "Mind Over Matter," I can do it, I can do it. LOL ππ
π΅ https://www.fitnessblender.com/videos/circuit-style-strength-training-with-lower-body-cardio-bursts