It has been a while since I went on a monday walk, and I felt it. My right hip was acting up a bit, so I kept it short. I went for a walk through my favourite park (behind my house) while listening to an audiobook. It was only a short walk, but a nice one to get back into the habit.

I was also lucky because it has been raining a lot this past week, and today it is sunny.

I will do Kayla's ankle workout now, then a a shower and lunch.